Mouth Guards For Snoring, Teeth Grinding & Sleep Apnea
I’d like to talk to you about mouth guards. There are several different kinds of mouth guards that you can use, mostly for night guards and clenching and grinding, but there’s also some for an obstructed sleep airway. Some people have an issue with snoring or sleep apnea and there are comfortable appliances that can be custom-fabricated for your teeth to treat tooth grinding, snoring, and sleep apnea. A dentist can create custom mouth guards to protect teeth during sleep. If stress is the cause you need to find a way to relax. Meditation, counseling and exercise can all help reduce stress and anxiety. If you feel as though you have any of these concerns, see your dentist and I hope that this has been helpful.